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Wed Jun 4 2025 3:59 PM

3:59 PM - 6:41 PMCheetah
  • Legs (7)
  • Butt (3)
  • Cardio (2)
  • Shoulders (2)
  • Back (1)
  • Abs (1)
  1. Running (treadmill)
  2. Hip Belt Squats
  3. Isolateral Plate Loaded Shoulder Press
  4. Single Leg Extension
  5. Single Leg Curl 🏆
  6. Upright Cable Row
  7. Abductor Machine
  8. Adductor Machine
  9. Exercise Ball Crunch 🏆
  10. Seated Calf Raise
  11. Tibia Machine
  12. Incline Walking (treadmill)
Running (treadmill)
W6-41 sets
5:14
0.44
PR: 1:00:11 (1060 days ago)
Hip Belt Squats
W6-44 sets
110 lb
12
130 lb
12
150 lb
12
170 lb
12
PR: 290 (3 days ago) [59%]
Isolateral Plate Loaded Shoulder Press
W6-44 sets
110 lb
12
130 lb
12
150 lb
12
160 lb
6
PR: 170 (265 days ago) [94%]
Single Leg Extension
W6-44 sets
45 lb
12
55 lb
12
65 lb
12
75 lb
12
PR: 105 (398 days ago) [71%]
Single Leg Curl
W6-44 sets
55 lb
12
65 lb
12
75 lb
12
🏆AT85 lb
7
PR: 85 (225 days ago) [100%]
Upright Cable Row
W6-44 sets
50 lb
12
60 lb
12
70 lb
12
80 lb
12
PR: 100 (497 days ago) [80%]
Abductor Machine
W6-44 sets
100 lb
12
110 lb
12
120 lb
12
130 lb
12
PR: 250 (678 days ago) [52%]
Adductor Machine
W6-44 sets
100 lb
12
110 lb
12
120 lb
12
130 lb
12
PR: 270 (870 days ago) [48%]
Exercise Ball Crunch
W6-43 sets
25 lb
30
35 lb
30
🏆AT45 lb
20
PR: 45 (225 days ago) [100%]
Seated Calf Raise
W6-44 sets
90 lb
12
140 lb
12
160 lb
12
180 lb
10
PR: 225 (749 days ago) [80%]
Tibia Machine
W6-44 sets
30 lb
12
35 lb
12
40 lb
12
42.5 lb
12
PR: 50 (533 days ago) [85%]
Incline Walking (treadmill)
W6-41 sets
21:21
1.23
PR: 34:04 (382 days ago)