Workout - Thursday, June 5, 2025 4:52 PM

  • Back (2)
  • Biceps (2)
  • Cardio (1)
  • Triceps (1)
  • Abs (1)
R6-51 sets
00:05:22 sec
0.39 mi
Avg: 322 lbVol: 125.6 lb
R6-54 sets
40 lb
12 Reps
45 lb
12 Reps
50 lb
12 Reps
55 lb
12 Reps
Avg: 47.5 lbVol: 570.0 lb
R6-54 sets
20 lb
12 Reps
22.5 lb
12 Reps
25 lb
12 Reps
27.5 lb
12 Reps
Avg: 23.75 lbVol: 285.0 lb
R6-54 sets
35 lb
12 Reps
40 lb
12 Reps
45 lb
12 Reps
50 lb
12 Reps
Avg: 42.5 lbVol: 510.0 lb
R6-54 sets
70 lb
12 Reps
80 lb
12 Reps
90 lb
12 Reps
100 lb
12 Reps
Avg: 85 lbVol: 1020.0 lb
R6-53 sets
55 lb
12 Reps
65 lb
12 Reps
75 lb
7 Reps
Avg: 65 lbVol: 671.7 lb
R6-51 sets
35 lb
30 Reps
Avg: 35 lbVol: 1050.0 lb