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Tue Feb 25 2025 4:36 PM

  • Legs (6)
  • Butt (3)
  • Cardio (2)
  • Abs (2)
  • Biceps (1)
  • Triceps (1)
  1. Running (treadmill)
  2. Hip Belt Squats
  3. Incline Dumbbell Curl against Preacher Bench 🏆
  4. Single Arm Cable Rope Overhead Triceps Extension
  5. Cable Crunch
  6. Exercise Ball Crunch
  7. Abductor Machine
  8. Adductor Machine
  9. Pendulum Squat 🏆
  10. Standing Calf Raise 🏆
  11. Tibia Machine
  12. Incline Walking (treadmill)
Running (treadmill)
T2-251 sets
6:15
0.61
PR: 1:00:11 (1057 days ago)
Hip Belt Squats
T2-254 sets
125 lb
12
160 lb
12
180 lb
8
190 lb
8
PR: 270 (28 days ago) [70%]
Incline Dumbbell Curl against Preacher Bench
T2-255 sets
🏆AT20 lb
12
17.5 lb
12
20 lb
12
🏆AT22.5 lb
12
🏆AT25 lb
12
PR: 35 (281 days ago) [71%]
Single Arm Cable Rope Overhead Triceps Extension
T2-254 sets
32.5 lb
12
37.5 lb
12
42.5 lb
12
47.5 lb
12
PR: 72.5 (14 days ago) [66%]
Cable Crunch
T2-254 sets
160 lb
12
170 lb
12
180 lb
12
190 lb
12
PR: 195 (327 days ago) [97%]
Exercise Ball Crunch
T2-253 sets
0 lb
30
0 lb
30
25 lb
30
PR: 45 (221 days ago) [56%]
Abductor Machine
T2-254 sets
70 lb
12
70 lb
12
80 lb
12
90 lb
12
PR: 250 (675 days ago) [36%]
Adductor Machine
T2-254 sets
70 lb
12
70 lb
12
80 lb
12
90 lb
12
PR: 270 (867 days ago) [33%]
Pendulum Squat
T2-254 sets
40 lb
12
60 lb
12
🏆AT80 lb
12
🏆AT100 lb
12
PR: 160 (260 days ago) [63%]
Standing Calf Raise
T2-254 sets
290 lb
12
310 lb
12
330 lb
12
⭐ME350 lb
12
PR: 450 (247 days ago) [78%]
Tibia Machine
T2-254 sets
25 lb
12
30 lb
12
32.5 lb
12
35 lb
8
PR: 50 (529 days ago) [70%]
Incline Walking (treadmill)
T2-251 sets
16:45
0.98
PR: 34:04 (378 days ago)