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Sun Jan 4 2026 2:48 PM

Cheetah
  • Back (4)
  • Abs (3)
  • Serratus (2)
  • Shoulders (2)
  • Cardio (1)
  1. Running (treadmill)
  2. Close Grip Lat Pulldown 🏆
  3. Roman Chair Straight Leg Raise
  4. Wall Slides
  5. Cable Serratus Fly 🏆
  6. Cable Crunch
  7. Machine Seated Row
  8. Reverse Flyes
  9. Machine Back Extension 🏆
  10. Exercise Ball Crunch
  11. Weighted Hyperextension
Running (treadmill)
U1-41 sets
5:30
0.52
PR: 1:00:11 (1056 days ago)
Close Grip Lat Pulldown
U1-44 sets
90 lb
12
110 lb
12
🏆AT120 lb
12
🏆AT130 lb
12
PR: 130 (6 days ago) [100%]
Roman Chair Straight Leg Raise
U1-44 sets
0 lb
20
0 lb
20
0 lb
20
0 lb
20
PR: 20 (165 days ago) [0%]
Wall Slides
U1-44 sets
0 lb
12
0 lb
12
0 lb
12
0 lb
12
PR: 12 reps (41 days ago)
Cable Serratus Fly
U1-44 sets
30 lb
12
40 lb
12
50 lb
12
🏆AT60 lb
12
PR: 60 (6 days ago) [100%]
Cable Crunch
U1-44 sets
120 lb
12
130 lb
12
140 lb
12
150 lb
12
PR: 195 (326 days ago) [77%]
Machine Seated Row
U1-44 sets
100 lb
12
120 lb
10
130 lb
8
140 lb
8
PR: 140 (371 days ago) [100%]
Reverse Flyes
U1-44 sets
110 lb
12
120 lb
12
130 lb
12
140 lb
9
PR: 155 (160 days ago) [90%]
Machine Back Extension
U1-44 sets
175 lb
12
190 lb
12
205 lb
12
⭐ME220 lb
12
PR: 225 (1 day ago) [98%]
Exercise Ball Crunch
U1-41 sets
25 lb
30
PR: 45 (220 days ago) [56%]
Weighted Hyperextension
U1-41 sets
0 lb
12
PR: 35 (603 days ago) [0%]