Wall Slides

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(30 days)N/A
(60 days)12 repsU1-42026-01-04
(90 days)12 repsU11-302025-11-30
(180 days)12 repsU11-302025-11-30
(365 days)12 repsU11-302025-11-30
(Modern Era)12 repsU11-302025-11-30
(All)12 repsU11-302025-11-30
Exercise Type
Bodyweight - Reps
Equipment
Body
Primary
Serratus
Secondary
Traps
Latest Weight
0 lbs 2026-01-25
Lowest Weight
0 lbs 2025-11-30
Days
5
Sets
20
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
12 reps 2025-11-30
Highest Reps (30 days)
N/A
Highest Reps (60 days)
12 reps 2026-01-04
Highest Reps (90 days)
12 reps 2025-11-30
Highest Reps (180 days)
12 reps 2025-11-30
Highest Reps (365 days)
12 reps 2025-11-30

Workout History

U1-254 sets
0 lb
12
0 lb
12
0 lb
12
0 lb
12
PR: 12 reps (87 days ago)
U1-184 sets
0 lb
12
0 lb
12
0 lb
12
0 lb
12
PR: 12 reps (87 days ago)
U1-44 sets
0 lb
12
0 lb
12
0 lb
12
0 lb
12
PR: 12 reps (87 days ago)
R12-114 sets
0 lb
12
0 lb
12
0 lb
12
0 lb
12
PR: 12 reps (87 days ago)
U11-304 sets
0 lb
12
0 lb
12
0 lb
12
0 lb
12
PR: 12 reps (87 days ago)