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Fri Dec 19 2025 4:40 PM

4:40 PM - 7:03 PMCheetah
  • Legs (7)
  • Butt (3)
  • Abs (2)
  • Cardio (1)
  • Forearms (1)
  1. Elliptical Trainer
  2. Glute Drive Plate Machine 🏆
  3. Lying Leg Curls 🏆
  4. Cable Hip Adduction 🏆
  5. Cable Hip Abduction 🏆
  6. Cable Wrist Curl
  7. Dumbbell Split Squat 🏆
  8. Rotary Torso Machine
  9. Exercise Ball Crunch
  10. Single Leg Seated Calf Extension 🏆
  11. 2-Legged Tibia Machine 🏆
Elliptical Trainer
F12-191 sets
5:00
0.42
PR: 5:16 (362 days ago)
Glute Drive Plate Machine
F12-194 sets
90 lb
12
140 lb
12
190 lb
12
🏆AT230 lb
12
PR: 230 (23 days ago) [100%]
Lying Leg Curls
F12-194 sets
70 lb
12
90 lb
12
110 lb
12
⭐ME130 lb
8
PR: 130 (23 days ago) [100%]
Cable Hip Adduction
F12-194 sets
20 lb
12
30 lb
12
40 lb
10
🏆AT45 lb
8
PR: 45 (23 days ago) [100%]
Cable Hip Abduction
F12-194 sets
20 lb
12
30 lb
12
40 lb
10
🏆AT45 lb
8
PR: 45 (23 days ago) [100%]
Cable Wrist Curl
F12-194 sets
50 lb
12
60 lb
12
70 lb
12
80 lb
12
PR: 85 (346 days ago) [94%]
Dumbbell Split Squat
F12-194 sets
40 lb
12
50 lb
12
60 lb
12
🏆AT70 lb
10
PR: 80 (13 days ago) [88%]
Took lots of rest between sets and even between sides
Rotary Torso Machine
F12-192 sets
160 lb
12
170 lb
12
PR: 200 (512 days ago) [85%]
Exercise Ball Crunch
F12-192 sets
35 lb
30
35 lb
30
PR: 45 (221 days ago) [78%]
Single Leg Seated Calf Extension
F12-194 sets
220 lb
12
240 lb
12
260 lb
12
🏆AT280 lb
12
PR: 310 (5 days ago) [90%]
2-Legged Tibia Machine
F12-194 sets
50 lb
12
70 lb
12
🏆AT90 lb
12
🏆AT100 lb
8
PR: 115 (13 days ago) [87%]