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Sat Dec 20 2025 4:32 PM

Worn out from deadlifts

4:32 PM - 5:27 PMCheetah
  • Cardio (1)
  • Back (1)
  • Legs (1)
  • Shoulders (1)
  • Serratus (1)
  • Abs (1)
  1. Running (treadmill)
  2. Barbell Deadlift 🏆
  3. Front Delt Raise on Machine Lateral Raise 🏆
  4. Cable Serratus Jab
Running (treadmill)
S12-201 sets
4:45
0.45
PR: 1:00:11 (1056 days ago)
Barbell Deadlift
S12-204 sets
135 lb
12
175 lb
12
195 lb
12
⭐ME215 lb
12
PR: 215 (433 days ago) [100%]
Front Delt Raise on Machine Lateral Raise
S12-204 sets
30 lb
12
40 lb
12
50 lb
12
🏆AT60 lb
12
PR: 60 (22 days ago) [100%]
Cable Serratus Jab
S12-202 sets
60 lb
12
70 lb
12
PR: 100 (5 days ago) [70%]