2-Legged Tibia Machine

••••••••
Action: Try 130 lbs for working sets
(30 days)120 lbsx 12T3-312026-03-31
(60 days)120 lbsx 12R2-192026-02-19
(90 days)127.5 lbsx 7S1-172026-01-17
(180 days)127.5 lbsx 7S1-172026-01-17
(365 days)127.5 lbsx 7S1-172026-01-17
(Modern Era)127.5 lbsx 7S1-172026-01-17
(All)127.5 lbsx 7S1-172026-01-17
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Machine
Primary
Tibialis
Avg. Weight Lifted
100.3
Avg. Improvement
1.15
Highest Weight (Modern Era)
127.5 lbs 2026-01-17
Latest Weight
120 lbs 2026-03-31
Lowest Weight
45 lbs 2025-12-11
Days
18
Sets
72
Gap
7.5
Highest Volume (Modern Era)
1440 2026-01-26
Reps avg. improvement
0.11

Workout History

T3-314 sets
70 lb
12
100 lb
12
110 lb
12
120 lb
12
PR: 127.5 × 7 (85 days ago) [94%]
W3-114 sets
80 lb
12
100 lb
12
120 lb
12
120 lb
12
PR: 127.5 × 7 (85 days ago) [94%]
R3-54 sets
70 lb
12
100 lb
12
115 lb
10
120 lb
9
PR: 127.5 × 7 (85 days ago) [94%]
"Low energy
R2-262 sets
70 lb
12
100 lb
12
PR: 127.5 × 7 (85 days ago) [78%]
R2-194 sets
100 lb
12
110 lb
12
120 lb
12
120 lb
8
PR: 127.5 × 7 (85 days ago) [94%]
F2-133 sets
100 lb
12
110 lb
12
115 lb
6
PR: 127.5 × 7 (85 days ago) [90%]