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Sun Dec 7 2025 11:07 AM

11:07 AM - 1:36 PMCheetah
  • Legs (6)
  • Cardio (2)
  • Abs (2)
  • Butt (1)
  • Triceps (1)
  • Serratus (1)
  1. Running (treadmill)
  2. Hip Belt Squats 🏆
  3. Leg Extensions
  4. Seated Leg Curl
  5. Cable Reverse EZ Tricep Extension 🏆
  6. Cable Serratus Jab
  7. Rotary Torso Machine
  8. Dumbbell Split Squat 🏆
  9. Seated Calf Extension
  10. Tibia Machine
  11. Incline Walking (treadmill)
Running (treadmill)
U12-71 sets
3:00
0.27
PR: 1:00:11 (1056 days ago)
Hip Belt Squats
U12-74 sets
180 lb
12
200 lb
12
220 lb
12
🏆AT240 lb
12
PR: 270 (28 days ago) [89%]
Lots of breaks during last set. Putting towels on thighs to prevent belt driving into skin too much
Leg Extensions
U12-74 sets
120 lb
12
130 lb
12
140 lb
12
150 lb
12
PR: 185 (13 days ago) [81%]
Seated Leg Curl
U12-74 sets
90 lb
12
100 lb
12
110 lb
12
120 lb
12
PR: 160 (260 days ago) [75%]
Cable Reverse EZ Tricep Extension
U12-74 sets
50 lb
12
80 lb
12
110 lb
12
🏆AT120 lb
10
PR: 120 (35 days ago) [100%]
Cable Serratus Jab
U12-74 sets
50 lb
12
60 lb
12
70 lb
12
80 lb
12
PR: 100 (5 days ago) [80%]
Rotary Torso Machine
U12-72 sets
130 lb
12
140 lb
12
PR: 200 (512 days ago) [70%]
Dumbbell Split Squat
U12-74 sets
35 lb
12
40 lb
12
50 lb
12
⭐ME60 lb
12
PR: 80 (13 days ago) [75%]
Grip strength is limiting factor had to stop in between third and fourth sets
Seated Calf Extension
U12-74 sets
310 lb
12
330 lb
12
350 lb
12
370 lb
12
PR: 410 (114 days ago) [90%]
Tibia Machine
U12-76 sets
20 lb
12
30 lb
12
35 lb
10
40 lb
6
42.5 lb
6
45 lb
4
PR: 50 (529 days ago) [90%]
Incline Walking (treadmill)
U12-71 sets
10:32
0.59
PR: 34:04 (378 days ago)