Workout - Wednesday, August 20, 2025 8:35 AM
- Chest (3)
- Back (3)
- Shoulders (3)
- Full Body (2)
- Abs (2)
- Cardio (1)
W8-203 sets
90 lb
12 Reps140 lb
6 Reps90 lb
12 RepsAvg: 106.66666666666667 lbVol: 1066.7 lb
Again heavy weight caused upper back pain so went down