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Tue Apr 1 2025 9:32 PM

9:32 PM - 12:16 AMCheetah
  • Legs (7)
  • Butt (3)
  • Abs (3)
  • Cardio (2)
  1. Running (treadmill)
  2. Hip Belt Squats
  3. Exercise Ball Crunch
  4. Roman Chair Straight Leg Raise
  5. Leg Extensions
  6. Seated Leg Curl
  7. Standing Calf Raise 🏆
  8. Cable Hip Abduction 🏆
  9. Cable Hip Adduction 🏆
  10. Cable Crunch
  11. Tibia Machine
  12. Incline Walking (treadmill)
Running (treadmill)
T4-11 sets
6:00
0.65
PR: 1:00:11 (1060 days ago)
Hip Belt Squats
T4-14 sets
90 lb
12
130 lb
12
150 lb
12
170 lb
12
PR: 290 (3 days ago) [59%]
Exercise Ball Crunch
T4-13 sets
25 lb
30
35 lb
30
35 lb
30
PR: 45 (225 days ago) [78%]
Roman Chair Straight Leg Raise
T4-14 sets
🏆AT0 lb
20
0 lb
20
0 lb
20
0 lb
20
PR: 20 (170 days ago) [0%]
Leg Extensions
T4-14 sets
90 lb
12
105 lb
12
120 lb
12
135 lb
12
PR: 185 (17 days ago) [73%]
Seated Leg Curl
T4-14 sets
90 lb
12
105 lb
12
120 lb
12
135 lb
12
PR: 160 (264 days ago) [84%]
Standing Calf Raise
T4-16 sets
280 lb
12
300 lb
12
320 lb
12
340 lb
12
360 lb
12
🏆AT380 lb
12
PR: 450 (251 days ago) [84%]
Cable Hip Abduction
T4-13 sets
25 lb
12
35 lb
12
🏆AT40 lb
9
PR: 45 (27 days ago) [89%]
Cable Hip Adduction
T4-13 sets
25 lb
12
35 lb
12
🏆AT40 lb
9
PR: 45 (27 days ago) [89%]
Cable Crunch
T4-13 sets
140 lb
12
150 lb
12
160 lb
12
PR: 195 (331 days ago) [82%]
Tibia Machine
T4-14 sets
20 lb
12
25 lb
12
30 lb
11
30 lb
9
PR: 50 (533 days ago) [60%]
Incline Walking (treadmill)
T4-11 sets
22:03
1.31
PR: 34:04 (382 days ago)