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Mon Mar 24
Shoulders
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Tue Apr 1
Abs, Butt, Cardio, Legs
Mon Mar 31 2025 10:02 PM
10:02 PM - 11:50 PM
Cheetah
Back (2)
Cardio (1)
Shoulders (1)
Chest (1)
Abs (1)
Running (treadmill)
Face Pull
🏆
Machine Pullover
Wide Grip Cable Row
Rotary Torso Machine
Running (treadmill)
M
3-31
2 sets
4:00
0.38
mi
0:00
0.3
mi
PR: 1:00:11 (1060 days ago)
Ran a second time after I picked up hobbes
Face Pull
M
3-31
4 sets
50
lb
12
Reps
70
lb
12
Reps
90
lb
12
Reps
⭐
ME
110
lb
12
Reps
PR: 130 (62 days ago) [85%]
Machine Pullover
M
3-31
5 sets
90
lb
12
Reps
140
lb
12
Reps
160
lb
12
Reps
180
lb
12
Reps
200
lb
12
Reps
PR: 220 (5 days ago) [91%]
Wide Grip Cable Row
M
3-31
4 sets
90
lb
12
Reps
110
lb
12
Reps
130
lb
12
Reps
140
lb
10
Reps
PR: 160 (594 days ago) [88%]
Rotary Torso Machine
M
3-31
2 sets
130
lb
12
Reps
140
lb
12
Reps
PR: 200 (516 days ago) [70%]