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Thu Feb 6 2025 11:05 PM

11:05 PM - 1:32 AMCheetah
  • Legs (5)
  • Cardio (2)
  • Butt (2)
  • Shoulders (2)
  • Abs (2)
  1. Running (treadmill)
  2. Hip Belt Squats
  3. Machine Lateral Raise
  4. Exercise Ball Crunch
  5. Leg Extensions
  6. Seated Leg Curl
  7. Isolateral Plate Loaded Shoulder Press
  8. Standing Calf Raise 🏆
  9. Cable Hip Abduction 🏆
  10. Cable Crunch
  11. Incline Walking (treadmill)
Running (treadmill)
R2-61 sets
5:21
0.49
PR: 1:00:11 (1060 days ago)
Hip Belt Squats
R2-64 sets
110 lb
12
140 lb
12
160 lb
12
170 lb
8
PR: 290 (3 days ago) [59%]
Machine Lateral Raise
R2-64 sets
20 lb
12
30 lb
12
40 lb
12
45 lb
12
PR: 80 (1679 days ago) [56%]
Exercise Ball Crunch
R2-64 sets
25 lb
30
25 lb
30
35 lb
30
35 lb
30
PR: 45 (225 days ago) [78%]
Leg Extensions
R2-64 sets
100 lb
12
110 lb
12
120 lb
12
130 lb
12
PR: 185 (17 days ago) [70%]
Seated Leg Curl
R2-64 sets
80 lb
12
90 lb
12
100 lb
12
110 lb
12
PR: 160 (264 days ago) [69%]
Isolateral Plate Loaded Shoulder Press
R2-65 sets
0 lb
12
50 lb
12
70 lb
12
90 lb
12
100 lb
12
PR: 170 (265 days ago) [59%]
Standing Calf Raise
R2-64 sets
240 lb
12
260 lb
12
280 lb
12
⭐ME300 lb
12
PR: 450 (251 days ago) [67%]
Cable Hip Abduction
R2-64 sets
🏆AT10 lb
12
🏆AT15 lb
12
15 lb
12
15 lb
12
PR: 45 (27 days ago) [33%]
Cable Crunch
R2-64 sets
140 lb
12
150 lb
12
160 lb
12
170 lb
12
PR: 195 (331 days ago) [87%]
Incline Walking (treadmill)
R2-61 sets
20:36
1.19
PR: 34:04 (382 days ago)