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Wed Jan 15 2025 11:21 PM

11:21 PM - 1:52 AMCheetah
  • Legs (5)
  • Butt (3)
  • Cardio (2)
  • Biceps (2)
  • Abs (1)
  • Forearms (1)
  1. Running (treadmill)
  2. Hip Belt Squats
  3. Machine Preacher Curls
  4. Glute Press
  5. Seated Calf Raise
  6. Tibia Machine
  7. Standing One-Arm Biceps Cable Curl
  8. Roman Chair Straight Leg Raise
  9. Glute Drive Plate Machine
  10. Cable Wrist Curl
  11. Incline Walking (treadmill)
Running (treadmill)
W1-15-251 sets
6:10
0.49
PR: 1:00:11 (1060 days ago)
Hip Belt Squats
W1-15-254 sets
70 lb
12
100 lb
12
120 lb
12
140 lb
12
PR: 290 (3 days ago) [48%]
Machine Preacher Curls
W1-15-254 sets
40 lb
12
50 lb
12
60 lb
12
70 lb
12
PR: 155 (590 days ago) [45%]
Glute Press
W1-15-252 sets
50 lb
12
60 lb
12
PR: 90 (503 days ago) [67%]
Seated Calf Raise
W1-15-254 sets
90 lb
12
140 lb
12
160 lb
12
160 lb
12
PR: 225 (749 days ago) [71%]
Tibia Machine
W1-15-255 sets
25 lb
12
30 lb
12
35 lb
8
35 lb
8
35 lb
8
PR: 50 (533 days ago) [70%]
Standing One-Arm Biceps Cable Curl
W1-15-254 sets
7.5 lb
12
12.5 lb
12
17.5 lb
12
22.5 lb
12
PR: 75 (670 days ago) [30%]
Roman Chair Straight Leg Raise
W1-15-254 sets
0 lb
15
0 lb
15
0 lb
15
0 lb
15
PR: 20 (170 days ago) [0%]
Glute Drive Plate Machine
W1-15-254 sets
90 lb
12
110 lb
12
130 lb
12
130 lb
12
PR: 250 (3 days ago) [52%]
Cable Wrist Curl
W1-15-254 sets
40 lb
12
50 lb
12
60 lb
12
70 lb
12
PR: 85 (350 days ago) [82%]
Incline Walking (treadmill)
W1-15-251 sets
21:59
1.25
PR: 34:04 (382 days ago)