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Fri Dec 27 2024 5:10 PM

5:10 PM - 7:29 PMCheetah
  • Legs (6)
  • Cardio (2)
  • Butt (2)
  • Shoulders (1)
  • Biceps (1)
  • Abs (1)
  1. Running (treadmill)
  2. Leg Extensions
  3. Seated Leg Curl
  4. Hip Belt Squats
  5. Machine Lateral Raise
  6. Glute Press
  7. EZ-Bar Curl
  8. Exercise Ball Crunch
  9. Seated Calf Raise
  10. Tibia Machine
  11. Incline Walking (treadmill)
Running (treadmill)
F12-27-241 sets
7:01
0.53
PR: 1:00:11 (1060 days ago)
Leg Extensions
F12-27-244 sets
80 lb
12
90 lb
12
100 lb
12
110 lb
12
PR: 185 (17 days ago) [59%]
Seated Leg Curl
F12-27-244 sets
60 lb
12
70 lb
12
80 lb
12
90 lb
12
PR: 160 (264 days ago) [56%]
Hip Belt Squats
F12-27-244 sets
50 lb
12
70 lb
12
90 lb
12
110 lb
12
PR: 290 (3 days ago) [38%]
Machine Lateral Raise
F12-27-244 sets
20 lb
12
30 lb
12
40 lb
12
50 lb
8
PR: 80 (1679 days ago) [63%]
Glute Press
F12-27-244 sets
40 lb
12
50 lb
12
60 lb
12
70 lb
12
PR: 90 (503 days ago) [78%]
EZ-Bar Curl
F12-27-244 sets
40 lb
12
50 lb
12
60 lb
12
70 lb
12
PR: 90 (1079 days ago) [78%]
Exercise Ball Crunch
F12-27-243 sets
0 lb
30
0 lb
30
0 lb
30
PR: 45 (225 days ago) [0%]
Seated Calf Raise
F12-27-244 sets
90 lb
12
140 lb
12
175 lb
12
210 lb
8
PR: 225 (749 days ago) [93%]
Tibia Machine
F12-27-244 sets
25 lb
12
30 lb
12
35 lb
12
40 lb
12
PR: 50 (533 days ago) [80%]
Incline Walking (treadmill)
F12-27-241 sets
31:00
1.82
PR: 34:04 (382 days ago)