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Tue Feb 17 2015 6:49 PM

  • Back (4)
  • Biceps (3)
  • Abs (2)
  • Butt (1)
  • Legs (1)
  • Cardio (1)
  1. Barbell Curl 🏆
  2. Body Weight Hip Thrust 🏆
  3. Crunch 🏆
  4. Elliptical Trainer
  5. High Cable Curls 🏆
  6. Incline Dumbbell Curl 🏆
  7. Lat Pulldown
  8. Oblique Crunch 🏆
  9. One-Arm Dumbbell Row 🏆
  10. Straight Arm Pulldown 🏆
  11. Wide-Grip Lat Pulldown 🏆
Barbell Curl
T2-17-154 sets
🏆AT50 lb
15
🏆AT60 lb
12
50 lb
15
50 lb
15
PR: 50 (909 days ago) [120%]
Body Weight Hip Thrust
T2-17-153 sets
🏆AT0 lb
30
0 lb
30
0 lb
30
PR: 0 reps
Crunch
T2-17-153 sets
🏆AT0 lb
22
0 lb
20
0 lb
20
PR: 25 (350 days ago) [0%]
Elliptical Trainer
T2-17-151 sets
5:00
PR: 5:16 (364 days ago)
High Cable Curls
T2-17-153 sets
🏆AT35 lb
12
🏆AT35 lb
15
35 lb
15
PR: 60 (668 days ago) [58%]
Incline Dumbbell Curl
T2-17-153 sets
🏆AT20 lb
9
20 lb
9
15 lb
9
PR: 35 (594 days ago) [57%]
Lat Pulldown
T2-17-153 sets
100 lb
7
70 lb
12
70 lb
15
PR: 145 (856 days ago) [69%]
Standing pull down
Oblique Crunch
T2-17-153 sets
🏆AT0 lb
30
0 lb
30
0 lb
30
PR: 10 reps (1062 days ago)
One-Arm Dumbbell Row
T2-17-154 sets
🏆AT25 lb
30
🏆AT30 lb
30
🏆AT35 lb
30
🏆AT40 lb
30
PR: 55 (609 days ago) [73%]
Straight Arm Pulldown
T2-17-153 sets
🏆AT50 lb
12
50 lb
12
42.5 lb
12
PR: 155 (639 days ago) [32%]
Wide-Grip Lat Pulldown
T2-17-153 sets
🏆AT100 lb
15
100 lb
12
100 lb
12
PR: 180 (618 days ago) [56%]