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Mon Jan 12 2026 4:33 PM

4:33 PM - 7:13 PMCheetah
  • Legs (5)
  • Butt (2)
  • Biceps (2)
  • Abs (2)
  • Cardio (1)
  1. Running (treadmill)
  2. Hip Belt Squats 🏆
  3. Cable Hammer Curls - Rope Attachment 🏆
  4. One-Arm Dumbbell Preacher Curl
  5. Lying Leg Curls
  6. Cable Crunch
  7. Exercise Ball Crunch
  8. Seated Calf Extension
  9. 2-Legged Tibia Machine 🏆
  10. Glute Drive Plate Machine 🏆
Running (treadmill)
M1-121 sets
3:00
0.25
PR: 1:00:11 (1060 days ago)
Hip Belt Squats
M1-124 sets
230 lb
8
250 lb
8
270 lb
8
🏆AT290 lb
6
PR: 290 (3 days ago) [100%]
Positioning the belt is barrier to entry here. It literally squishes my pelvis bone and one minute later I see burst blood vessels there
Cable Hammer Curls - Rope Attachment
M1-125 sets
80 lb
12
100 lb
8
120 lb
8
⭐ME130 lb
8
⭐ME140 lb
6
PR: 140 (3 days ago) [100%]
One-Arm Dumbbell Preacher Curl
M1-124 sets
22.5 lb
12
25 lb
12
27.5 lb
12
30 lb
9
PR: 45 (409 days ago) [67%]
Lying Leg Curls
M1-124 sets
60 lb
12
70 lb
10
80 lb
3
90 lb
6
PR: 130 (27 days ago) [69%]
Cable Crunch
M1-124 sets
140 lb
12
150 lb
12
160 lb
12
170 lb
12
PR: 195 (331 days ago) [87%]
Exercise Ball Crunch
M1-123 sets
25 lb
30
35 lb
30
35 lb
30
PR: 45 (225 days ago) [78%]
Seated Calf Extension
M1-123 sets
360 lb
12
380 lb
12
400 lb
10
PR: 410 (118 days ago) [98%]
2-Legged Tibia Machine
M1-125 sets
100 lb
12
110 lb
10
115 lb
6
🏆AT120 lb
5
120 lb
4
PR: 125 (1 day ago) [96%]
Glute Drive Plate Machine
M1-124 sets
90 lb
12
160 lb
10
230 lb
8
🏆AT250 lb
8
PR: 250 (3 days ago) [100%]