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Mon Dec 29 2025 5:13 PM

5:13 PM - 7:36 PMCheetah
  • Legs (8)
  • Butt (3)
  • Cardio (1)
  • Shoulders (1)
  1. Running (treadmill)
  2. Leg Extensions 🏆
  3. Seated Leg Curl
  4. Machine Lateral Raise
  5. Dumbbell Split Squat 🏆
  6. Glute Press
  7. Abductor Machine
  8. Adductor Machine
  9. Standing Calf Raise
  10. 2-Legged Tibia Machine 🏆
Running (treadmill)
M12-291 sets
4:00
0.36
PR: 1:00:11 (1056 days ago)
Leg Extensions
M12-294 sets
155 lb
12
165 lb
12
175 lb
12
⭐ME185 lb
12
PR: 185 (12 days ago) [100%]
Seated Leg Curl
M12-294 sets
105 lb
12
115 lb
12
125 lb
12
135 lb
12
PR: 160 (259 days ago) [84%]
Machine Lateral Raise
M12-294 sets
32.5 lb
12
42.5 lb
12
52.5 lb
12
62.5 lb
6
PR: 80 (1675 days ago) [78%]
Dumbbell Split Squat
M12-294 sets
50 lb
12
60 lb
12
🏆AT70 lb
12
🏆AT80 lb
6
PR: 80 (12 days ago) [100%]
Long rest after set 2. Grip is too difficult to hold for that long
Glute Press
M12-295 sets
50 lb
12
60 lb
12
70 lb
12
85 lb
12
80 lb
12
PR: 90 (498 days ago) [94%]
Abductor Machine
M12-294 sets
75 lb
12
95 lb
12
115 lb
12
135 lb
12
PR: 250 (674 days ago) [54%]
Adductor Machine
M12-294 sets
75 lb
12
95 lb
12
115 lb
12
135 lb
12
PR: 270 (866 days ago) [50%]
Standing Calf Raise
M12-294 sets
340 lb
12
280 lb
12
300 lb
12
320 lb
12
PR: 450 (246 days ago) [76%]
2-Legged Tibia Machine
M12-294 sets
90 lb
12
100 lb
12
110 lb
10
🏆AT115 lb
6
PR: 115 (12 days ago) [100%]