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Sun Dec 28 2025 4:30 PM

4:30 PM - 5:36 PMCheetah
  • Abs (2)
  • Triceps (2)
  • Back (1)
  • Chest (1)
  • Forearms (1)
  1. Machine Pullover 🏆
  2. Roman Chair Straight Leg Raise
  3. Single Arm Cable Rope Overhead Triceps Extension 🏆
  4. Kitty Cat Curl 🏆
  5. Dumbbell 2-Arm Triceps Extension
  6. Rotary Torso Machine
Machine Pullover
U12-284 sets
90 lb
12
160 lb
12
190 lb
12
⭐ME210 lb
8
PR: 220 (0 days ago) [95%]
Roman Chair Straight Leg Raise
U12-284 sets
0 lb
20
0 lb
20
0 lb
20
0 lb
20
PR: 20 (165 days ago) [0%]
Single Arm Cable Rope Overhead Triceps Extension
U12-284 sets
42.5 lb
12
52.5 lb
9
62.5 lb
6
🏆AT72.5 lb
3
PR: 72.5 (13 days ago) [100%]
Grip hurts; fingers get crowded
Kitty Cat Curl
U12-286 sets
70 lb
12
90 lb
12
110 lb
12
130 lb
12
🏆AT140 lb
12
🏆AT150 lb
10
PR: 160 (4 days ago) [94%]
Dumbbell 2-Arm Triceps Extension
U12-283 sets
40 lb
12
50 lb
8
60 lb
8
PR: 70 (611 days ago) [86%]
Rotary Torso Machine
U12-281 sets
150 lb
12
PR: 200 (511 days ago) [75%]