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Thu Apr 24 2025 8:41 PM

8:41 PM - 10:52 PMCheetah
  • Legs (6)
  • Abs (2)
  • Cardio (1)
  • Butt (1)
  • Triceps (1)
  1. Running (treadmill)
  2. Barbell Squat
  3. Single Arm Cable Rope Overhead Triceps Extension 🏆
  4. Cable Crunch
  5. Lying Leg Curls
  6. Stomach Vacuums
  7. Leg Extensions
  8. Seated Leg Curl
  9. Standing Calf Raise 🏆
  10. Tibia Machine
Running (treadmill)
R4-241 sets
2:48
0.27
PR: 1:00:11 (1060 days ago)
Barbell Squat
R4-244 sets
115 lb
12
135 lb
12
155 lb
12
175 lb
12
PR: 195 (618 days ago) [90%]
Single Arm Cable Rope Overhead Triceps Extension
R4-244 sets
45 lb
12
50 lb
12
55 lb
9
60 lb
10
PR: 72.5 (18 days ago) [83%]
Cable Crunch
R4-244 sets
100 lb
20
110 lb
20
120 lb
20
130 lb
20
PR: 195 (331 days ago) [67%]
Lying Leg Curls
R4-244 sets
45 lb
12
55 lb
12
65 lb
12
75 lb
12
PR: 130 (27 days ago) [58%]
Stomach Vacuums
R4-243 sets
0:10
10
0:10
10
0:10
10
PR: 0:15 (2 days ago)
Leg Extensions
R4-244 sets
110 lb
12
120 lb
12
130 lb
12
140 lb
12
PR: 185 (17 days ago) [76%]
Seated Leg Curl
R4-244 sets
110 lb
12
120 lb
12
130 lb
12
140 lb
12
PR: 160 (264 days ago) [88%]
Standing Calf Raise
R4-244 sets
360 lb
12
380 lb
12
400 lb
12
🏆AT420 lb
12
PR: 450 (251 days ago) [93%]
Tibia Machine
R4-244 sets
30 lb
12
35 lb
12
40 lb
10
40 lb
8
PR: 50 (533 days ago) [80%]