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Mon Apr 14 2025 9:39 PM

9:39 PM - 11:59 PMCheetah
  • Abs (4)
  • Back (3)
  • Cardio (2)
  • Chest (1)
  • Shoulders (1)
  1. Running (treadmill)
  2. Wide-Grip Lat Pulldown
  3. Roman Chair Straight Leg Raise
  4. Machine Pullover
  5. Rotary Torso Machine
  6. Face Pull 🏆
  7. Cable Crunch
  8. Weighted Hyperextension
  9. Exercise Ball Crunch
  10. Incline Walking (treadmill)
Running (treadmill)
M4-141 sets
5:14
0.51
PR: 1:00:11 (1060 days ago)
Wide-Grip Lat Pulldown
M4-144 sets
90 lb
12
100 lb
12
110 lb
12
120 lb
12
PR: 180 (620 days ago) [67%]
Roman Chair Straight Leg Raise
M4-144 sets
0 lb
20
0 lb
20
0 lb
20
0 lb
20
PR: 20 (170 days ago) [0%]
Machine Pullover
M4-144 sets
90 lb
12
140 lb
12
160 lb
12
180 lb
10
PR: 220 (5 days ago) [82%]
Rotary Torso Machine
M4-143 sets
110 lb
20
120 lb
20
130 lb
20
PR: 200 (516 days ago) [65%]
Face Pull
M4-144 sets
60 lb
12
80 lb
12
100 lb
12
⭐ME120 lb
8
PR: 130 (62 days ago) [92%]
Cable Crunch
M4-144 sets
150 lb
12
160 lb
12
170 lb
12
180 lb
10
PR: 195 (331 days ago) [92%]
Weighted Hyperextension
M4-144 sets
0 lb
12
0 lb
12
0 lb
12
0 lb
12
PR: 35 (607 days ago) [0%]
Exercise Ball Crunch
M4-141 sets
25 lb
30
PR: 45 (225 days ago) [56%]
Incline Walking (treadmill)
M4-141 sets
31:23
1.76
PR: 34:04 (382 days ago)