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Tue Aug 27 2024 2:13 PM

  • Legs (7)
  • Butt (2)
  • Abs (2)
  • Cardio (1)
  1. Running (treadmill)
  2. Romanian Deadlift 🏆
  3. Single Leg Extension 🏆
  4. Cable Hip Adduction 🏆
  5. Exercise Ball Crunch
  6. Dumbbell Lunges
  7. Seated Calf Raise
  8. Tibia Machine
  9. Seated Leg Curl
  10. Rotary Torso Machine
Running (treadmill)
T8-27-241 sets
5:23
0.49
PR: 1:00:11 (1060 days ago)
Romanian Deadlift
T8-27-244 sets
⭐ME95 lb
12
⭐ME115 lb
12
⭐ME135 lb
10
⭐ME155 lb
8
PR: 155 (506 days ago) [100%]
Grip is an issue
Single Leg Extension
T8-27-244 sets
60 lb
12
70 lb
12
80 lb
12
🏆AT90 lb
12
PR: 105 (398 days ago) [86%]
Cable Hip Adduction
T8-27-244 sets
20 lb
12
20 lb
12
20 lb
12
🏆AT30 lb
10
PR: 45 (27 days ago) [67%]
Form wonky
Exercise Ball Crunch
T8-27-244 sets
0 lb
30
0 lb
30
0 lb
30
0 lb
30
PR: 45 (225 days ago) [0%]
Dumbbell Lunges
T8-27-244 sets
20 lb
12
30 lb
12
40 lb
10
50 lb
10
PR: 70 (1713 days ago) [71%]
Seated Calf Raise
T8-27-244 sets
140 lb
12
160 lb
12
180 lb
12
200 lb
8
PR: 225 (749 days ago) [89%]
Tibia Machine
T8-27-244 sets
30 lb
12
35 lb
12
40 lb
9
35 lb
12
PR: 50 (533 days ago) [80%]
Seated Leg Curl
T8-27-244 sets
110 lb
12
100 lb
12
100 lb
12
110 lb
12
PR: 160 (264 days ago) [69%]
Went down for intensity
Rotary Torso Machine
T8-27-244 sets
90 lb
12
100 lb
12
110 lb
12
120 lb
12
PR: 200 (516 days ago) [60%]