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Sun Aug 25 2024 4:32 PM

  • Cardio (2)
  • Back (1)
  • Abs (1)
  • Biceps (1)
  • Shoulders (1)
  1. Running (treadmill)
  2. Wide-Grip Lat Pulldown
  3. Rotary Torso Machine
  4. EZ-Bar Curl
  5. Machine Lateral Raise
  6. Incline Walking (treadmill) 🏆
Running (treadmill)
U8-25-241 sets
5:30
0.5
PR: 1:00:11 (1060 days ago)
Wide-Grip Lat Pulldown
U8-25-244 sets
80 lb
12
90 lb
12
100 lb
12
110 lb
12
PR: 180 (620 days ago) [61%]
Rotary Torso Machine
U8-25-244 sets
130 lb
12
150 lb
12
170 lb
12
190 lb
12
PR: 200 (516 days ago) [95%]
EZ-Bar Curl
U8-25-244 sets
40 lb
12
50 lb
12
60 lb
12
70 lb
12
PR: 90 (1079 days ago) [78%]
Machine Lateral Raise
U8-25-244 sets
30 lb
12
30 lb
12
40 lb
12
40 lb
8
PR: 80 (1679 days ago) [50%]
Incline Walking (treadmill)
U8-25-241 sets
🏆AT21:24
1.23
PR: 34:04 (382 days ago)