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Sun May 19 2024 4:07 PM

4:07 PM - 5:39 PMGalter
  • Legs (5)
  • Butt (2)
  • Abs (2)
  • Forearms (1)
  • Biceps (1)
  • Cardio (1)
  • Back (1)
  1. Abductor Machine
  2. Adductor Machine
  3. Cable Crunch
  4. Leg Extensions 🏆
  5. Lying Leg Curls 🏆
  6. Machine Hack Squat
  7. Reverse Barbell Curl
  8. Rotary Torso Machine
  9. Running
  10. Weighted Hyperextension 🏆
Abductor Machine
U5-19-244 sets
145 lb
12
160 lb
10
175 lb
10
190 lb
10
PR: 250 (677 days ago) [76%]
Adductor Machine
U5-19-244 sets
145 lb
12
160 lb
10
175 lb
10
190 lb
10
PR: 270 (869 days ago) [70%]
Cable Crunch
U5-19-244 sets
57.5 lb
12
65 lb
10
72.5 lb
8
80 lb
8
PR: 195 (330 days ago) [41%]
Leg Extensions
U5-19-244 sets
80 lb
12
90 lb
10
100 lb
8
⭐ME110 lb
8
PR: 185 (16 days ago) [59%]
Lying Leg Curls
U5-19-244 sets
80 lb
12
90 lb
10
100 lb
8
⭐ME110 lb
8
PR: 130 (26 days ago) [85%]
Machine Hack Squat
U5-19-246 sets
85 lb
12
100 lb
10
115 lb
10
130 lb
10
145 lb
10
160 lb
10
PR: 180 (1157 days ago) [89%]
Reverse Barbell Curl
U5-19-244 sets
40 lb
12
45 lb
10
50 lb
8
55 lb
6
PR: 70 (531 days ago) [79%]
Rotary Torso Machine
U5-19-244 sets
120 lb
12
135 lb
12
150 lb
12
165 lb
12
PR: 200 (515 days ago) [83%]
Running
U5-19-241 sets
6:00
0.6
PR: 1:02:08 (686 days ago)
Weighted Hyperextension
U5-19-243 sets
25 lb
12
⭐ME35 lb
10
35 lb
8
PR: 35 (606 days ago) [100%]