Workout - Saturday, January 3, 2015 10:45 AM

Exercises

Workout

    Elliptical Trainer
    0.2 hr x
    Romanian Deadlift
    135 lb x 10 reps
    135 lb x 10 reps
    185 lb x 10 reps
    Goblet Squat (dumbbell)
    x 10 reps
    40 lb x 10 reps
    40 lb x 10 reps
    40 lb x 10 reps