Workout - Tuesday, August 12, 2025 5:43 PM

  • Legs (3)
  • Abs (2)
  • Cardio (1)
  • Chest (1)
  • Forearms (1)
  • Full Body (1)
  1. Running (treadmill)
  2. High to Low Cable Crossover
  3. Leg Extensions
  4. Seated Leg Curl
  5. Kitty Cat Curl
  6. Seated Calf Extension
  7. Russian Twist
  8. Mountain Climbers
  9. Rotary Torso Machine
Running (treadmill)
T8-121 sets
00:06:00
0.45 mi
PR: 3611 (1011 days ago)
High to Low Cable Crossover
T8-124 sets
50 lb
12 Reps
60 lb
12 Reps
70 lb
12 Reps
80 lb
12 Reps
PR: 90 (120 days ago)
Leg Extensions
T8-124 sets
100 lb
12 Reps
110 lb
12 Reps
120 lb
12 Reps
130 lb
12 Reps
PR: 175 (117 days ago)
Seated Leg Curl
T8-124 sets
100 lb
12 Reps
110 lb
12 Reps
120 lb
12 Reps
130 lb
12 Reps
PR: 160 (214 days ago)
Kitty Cat Curl
T8-124 sets
100 lb
12 Reps
110 lb
12 Reps
120 lb
12 Reps
130 lb
12 Reps
PR: 135 (94 days ago)
Seated Calf Extension
T8-125 sets
280 lb
12 Reps
300 lb
12 Reps
320 lb
12 Reps
340 lb
12 Reps
360 lb
12 Reps
PR: 410 (68 days ago)
Russian Twist
T8-125 sets
5 lb
20 Reps
10 lb
20 Reps
🏆AT15 lb
20 Reps
🏆AT20 lb
20 Reps
🏆AT25 lb
20 Reps
PR: 45 (63 days ago)
Mountain Climbers
T8-124 sets
🏆AT0 lb
20 Reps
🏆AT0 lb
30 Reps
🏆AT0 lb
40 Reps
🏆AT0 lb
50 Reps
Rotary Torso Machine
T8-124 sets
150 lb
12 Reps
160 lb
12 Reps
170 lb
12 Reps
180 lb
12 Reps
PR: 200 (466 days ago)