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Sat Jul 26 2025 10:12 AM

10:12 AM - 12:36 PMCheetah
  • Legs (4)
  • Cardio (2)
  • Abs (2)
  • Shoulders (1)
  • Butt (1)
  • Serratus (1)
  1. Running (treadmill)
  2. Machine Lateral Raise
  3. Hip Belt Squats
  4. Leg Extensions
  5. Cable Serratus Jab 🏆
  6. Dumbbell Split Squat
  7. Lying Leg Curls
  8. Exercise Ball Crunch
  9. Incline Walking (treadmill)
Running (treadmill)
S7-261 sets
3:57
0.37
PR: 1:00:11 (1057 days ago)
Machine Lateral Raise
S7-264 sets
30 lb
12
35 lb
12
40 lb
12
45 lb
12
PR: 80 (1676 days ago) [56%]
Hip Belt Squats
S7-264 sets
140 lb
12
160 lb
12
180 lb
12
200 lb
12
PR: 270 (28 days ago) [74%]
Hungover so reduced weight
Leg Extensions
S7-264 sets
140 lb
12
150 lb
12
160 lb
12
170 lb
12
PR: 185 (13 days ago) [92%]
Cable Serratus Jab
S7-266 sets
10 lb
12
15 lb
12
20 lb
12
25 lb
12
30 lb
12
🏆AT35 lb
12
PR: 100 (5 days ago) [35%]
Dumbbell Split Squat
S7-264 sets
0 lb
12
0 lb
12
0 lb
12
20 lb
12
PR: 80 (13 days ago) [25%]
Total weight logged. One leg each side on the tube machine not a bench
Lying Leg Curls
S7-264 sets
65 lb
12
75 lb
12
85 lb
12
95 lb
12
PR: 130 (23 days ago) [73%]
Exercise Ball Crunch
S7-263 sets
25 lb
30
25 lb
30
35 lb
30
PR: 45 (221 days ago) [78%]
Incline Walking (treadmill)
S7-261 sets
16:39
0.91
PR: 34:04 (378 days ago)