Workout - Tuesday, November 7, 2017 11:52 PM
Exercises
Workout
00:07:02 sec x 0.7 mi
100 lb x 10 reps
110 lb x 6 reps
90 lb x 10 reps
x 40 reps
x 20 reps
x 25 reps
x 10 reps
x 25 reps
x 25 reps
70 lb x 10 reps
90 lb x 10 reps
120 lb x 10 reps
100 lb x 10 reps
110 lb x 10 reps
110 lb x 10 reps
150 lb x 15 reps
180 lb x 12 reps
150 lb x 10 reps
120 lb x 10 reps
90 lb x 10 reps
110 lb x 10 reps
130 lb x 10 reps
70 lb x 10 reps
90 lb x 10 reps
70 lb x 5 reps