Workout - Thursday, September 25, 2025 5:35 PM
- Legs (6)
- Cardio (1)
- Abs (1)
R9-255 sets
300 lb
12 Reps320 lb
12 Reps340 lb
12 Reps360 lb
12 Reps380 lb
12 RepsAvg: 340Vol: 4080
PR: 450R9-254 sets
20 lb
12 Reps30 lb
12 Reps25 lb
12 Reps25 lb
12 RepsAvg: 25Vol: 300
PR: 50Standing today so kind of harder