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Tue Feb 11 2025 6:16 PM

6:16 PM - 8:19 PMCheetah
  • Biceps (3)
  • Cardio (2)
  • Chest (2)
  • Abs (1)
  1. Running (treadmill)
  2. Cambered Bar Incline Bench Press
  3. Standing One-Arm Biceps Cable Curl
  4. Isolateral Plate Loaded Decline Press 🏆
  5. One-Arm Dumbbell Preacher Curl
  6. Cable Crunch 🏆
  7. High Cable Curls
  8. Incline Walking (treadmill)
Running (treadmill)
T2-111 sets
7:07
0.61
PR: 1:00:11 (1060 days ago)
Cambered Bar Incline Bench Press
T2-114 sets
105 lb
12
125 lb
10
135 lb
10
145 lb
6
PR: 195 (13 days ago) [74%]
John Williams spotted last 2 sets
Standing One-Arm Biceps Cable Curl
T2-114 sets
22.5 lb
12
25 lb
12
27.5 lb
12
30 lb
12
PR: 75 (670 days ago) [40%]
Bayesian
Isolateral Plate Loaded Decline Press
T2-114 sets
110 lb
12
170 lb
12
190 lb
12
⭐ME210 lb
8
PR: 230 (303 days ago) [91%]
One-Arm Dumbbell Preacher Curl
T2-114 sets
20 lb
12
25 lb
12
27.5 lb
12
30 lb
12
PR: 45 (409 days ago) [67%]
Cable Crunch
T2-116 sets
145 lb
12
155 lb
12
165 lb
12
175 lb
12
⭐ME185 lb
12
⭐ME190 lb
12
PR: 195 (331 days ago) [97%]
High Cable Curls
T2-114 sets
32.5 lb
12
42.5 lb
12
52.5 lb
12
50 lb
12
PR: 60 (670 days ago) [88%]
Incline Walking (treadmill)
T2-111 sets
12:41
0.72
PR: 34:04 (382 days ago)