Workout - Saturday, February 8, 2025 4:48 PM

  • Chest (3)
  • Cardio (2)
  • Triceps (2)
  • Abs (2)
S2-81 sets
00:07:07 sec
0.66 mi
Avg: 427 lbVol: 281.8 lb
S2-85 sets
145 lb
12 Reps
175 lb
10 Reps
175 lb
9 Reps
195 lb
11 Reps
215 lb
6 Reps
Avg: 181 lbVol: 1737.6 lb
Rob spotted last 2 sets and encouraged me to do last set
S2-84 sets
35 lb
12 Reps
40 lb
12 Reps
45 lb
12 Reps
50 lb
8 Reps
Avg: 42.5 lbVol: 467.5 lb
S2-84 sets
15 lb
12 Reps
20 lb
12 Reps
25 lb
12 Reps
PR30 lb
12 Reps
Avg: 22.5 lbVol: 270.0 lb
S2-84 sets
90 lb
12 Reps
110 lb
12 Reps
130 lb
12 Reps
150 lb
12 Reps
Avg: 120 lbVol: 1440.0 lb
S2-83 sets
35 lb
30 Reps
35 lb
30 Reps
35 lb
30 Reps
Avg: 35 lbVol: 1050.0 lb
S2-84 sets
65 lb
12 Reps
75 lb
12 Reps
85 lb
12 Reps
95 lb
12 Reps
Avg: 80 lbVol: 960.0 lb
S2-81 sets
00:20:07 sec
1.16 mi
Avg: 1207 lbVol: 1400.1 lb