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Tue Dec 17 2024 10:52 PM

10:52 PM - 12:36 AMCheetah
  • Chest (3)
  • Cardio (2)
  • Legs (1)
  • Triceps (1)
  • Abs (1)
  1. Running (treadmill)
  2. Isolateral Plate Loaded Decline Press
  3. Single Leg Extension
  4. Pin Press 🏆
  5. Cable Bar Overhead Triceps Extension
  6. Machine Chest Fly (Pec Deck)
  7. Exercise Ball Crunch
  8. Incline Walking (treadmill)
Running (treadmill)
T12-17-241 sets
7:41
0.61
PR: 1:00:11 (1060 days ago)
Isolateral Plate Loaded Decline Press
T12-17-244 sets
110 lb
12
160 lb
12
180 lb
12
200 lb
12
PR: 230 (303 days ago) [87%]
Single Leg Extension
T12-17-245 sets
50 lb
12
60 lb
12
70 lb
12
80 lb
12
90 lb
12
PR: 105 (398 days ago) [86%]
Pin Press
T12-17-245 sets
45 lb
12
135 lb
12
155 lb
12
🏆AT175 lb
12
🏆AT195 lb
7
PR: 195 (394 days ago) [100%]
Cable Bar Overhead Triceps Extension
T12-17-245 sets
80 lb
12
110 lb
12
120 lb
12
120 lb
12
130 lb
12
PR: 150 (406 days ago) [87%]
Machine Chest Fly (Pec Deck)
T12-17-244 sets
120 lb
12
100 lb
12
110 lb
12
120 lb
12
PR: 210 (61 days ago) [57%]
Left bicep hurts, had to go down
Exercise Ball Crunch
T12-17-244 sets
0 lb
30
0 lb
30
0 lb
30
0 lb
30
PR: 45 (225 days ago) [0%]
Incline Walking (treadmill)
T12-17-241 sets
18:21
1.04
PR: 34:04 (382 days ago)