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Sun Sep 8 2024 3:46 PM

3:46 PM - 5:23 PMCheetah
  • Cardio (2)
  • Biceps (2)
  • Abs (2)
  • Back (1)
  • Shoulders (1)
  1. Running (treadmill)
  2. Wide-Grip Lat Pulldown
  3. EZ-Bar Curl
  4. Reverse Flyes
  5. Exercise Ball Crunch
  6. Hammer Dumbbell Curl
  7. Flat Straight Leg Raise
  8. Incline Walking (treadmill)
Running (treadmill)
U9-8-241 sets
5:30
0.46
PR: 1:00:11 (1060 days ago)
Wide-Grip Lat Pulldown
U9-8-244 sets
90 lb
12
100 lb
12
110 lb
12
120 lb
12
PR: 180 (620 days ago) [67%]
EZ-Bar Curl
U9-8-244 sets
40 lb
12
50 lb
12
60 lb
12
60 lb
12
PR: 90 (1079 days ago) [67%]
Reverse Flyes
U9-8-244 sets
100 lb
12
110 lb
12
120 lb
12
130 lb
12
PR: 155 (165 days ago) [84%]
Exercise Ball Crunch
U9-8-245 sets
25 lb
20
25 lb
20
25 lb
20
0 lb
15
25 lb
15
PR: 45 (225 days ago) [56%]
Hammer Dumbbell Curl
U9-8-244 sets
25 lb
12
30 lb
6
25 lb
12
30 lb
12
PR: 45 (1012 days ago) [67%]
Flat Straight Leg Raise
U9-8-242 sets
0 lb
12
0 lb
12
PR: 20 reps (2041 days ago)
Incline Walking (treadmill)
U9-8-241 sets
11:46
0.68
PR: 34:04 (382 days ago)