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Wed Feb 19 2020 1:10 PM

  • Legs (8)
  • Butt (2)
  • Back (1)
  1. Abductor Machine
  2. Adductor Machine 🏆
  3. Barbell Deadlift
  4. Leg Extensions
  5. Leg Press
  6. Seated Calf Extension
  7. Seated Calf Raise
  8. Seated Leg Curl
Abductor Machine
W2-19-203 sets
180 lb
10
200 lb
10
220 lb
10
PR: 250 (675 days ago) [88%]
Adductor Machine
W2-19-203 sets
180 lb
10
200 lb
10
🏆AT220 lb
10
PR: 270 (867 days ago) [81%]
Barbell Deadlift
W2-19-203 sets
135 lb
10
135 lb
8
135 lb
8
PR: 215 (433 days ago) [63%]
Leg Extensions
W2-19-203 sets
90 lb
10
110 lb
10
110 lb
10
PR: 185 (13 days ago) [59%]
Leg Press
W2-19-203 sets
130 lb
10
170 lb
10
210 lb
10
PR: 630 (653 days ago) [33%]
Seated Calf Extension
W2-19-203 sets
100 lb
10
120 lb
10
140 lb
10
PR: 410 (114 days ago) [34%]
Seated Calf Raise
W2-19-203 sets
135 lb
10
180 lb
10
160 lb
10
PR: 225 (746 days ago) [80%]
Seated Leg Curl
W2-19-203 sets
80 lb
10
90 lb
10
100 lb
10
PR: 160 (260 days ago) [63%]