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Sun Sep 16 2018 8:49 PM

8:49 PM - 9:29 PM
  • Legs (4)
  • Abs (3)
  • Butt (1)
  • Cardio (1)
  1. Calf Press On The Leg Press Machine
  2. Knee Hug Sit-Up 🏆
  3. Leg Extensions
  4. Leg Press
  5. Lying Leg Curls
  6. Rotary Torso Machine
  7. Running (treadmill)
  8. Sit-Up
Calf Press On The Leg Press Machine
U9-16-183 sets
315 lb
10
365 lb
10
415 lb
10
PR: 630 (656 days ago) [66%]
Knee Hug Sit-Up
U9-16-183 sets
🏆AT0 lb
10
0 lb
10
0 lb
10
PR: 0 reps
Leg Extensions
U9-16-183 sets
115 lb
10
115 lb
10
115 lb
10
PR: 185 (17 days ago) [62%]
Leg Press
U9-16-183 sets
225 lb
10
315 lb
10
365 lb
10
PR: 630 (656 days ago) [58%]
Lying Leg Curls
U9-16-183 sets
80 lb
10
100 lb
10
110 lb
10
PR: 130 (27 days ago) [85%]
Rotary Torso Machine
U9-16-183 sets
130 lb
20
150 lb
20
170 lb
20
PR: 200 (516 days ago) [85%]
Running (treadmill)
U9-16-181 sets
5:26
0.5
PR: 1:00:11 (1060 days ago)
Sit-Up
U9-16-183 sets
0 lb
10
0 lb
10
0 lb
5
PR: 0 reps