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Sun Sep 24 2017 5:33 PM

  • Legs (4)
  • Abs (3)
  • Butt (2)
  • Cardio (1)
  1. Barbell Squat 🏆
  2. Calf Press On The Leg Press Machine 🏆
  3. Exercise Ball Rollout
  4. Leg Extensions
  5. Plank
  6. Running
  7. Scissor Crunch
  8. Seated Leg Curl
Barbell Squat
U9-24-176 sets
0 lb
20
225 lb
10
275 lb
8
295 lb
5
295 lb
8
135 lb
10
PR: 195 (616 days ago) [151%]
295 sets have terrible form. Not even reaching parallel to floor
Calf Press On The Leg Press Machine
U9-24-175 sets
675 lb
10
765 lb
10
🏆AT865 lb
8
495 lb
12
495 lb
3
PR: 630 (654 days ago) [137%]
Exercise Ball Rollout
U9-24-171 sets
0 lb
25
PR: 0 reps
Leg Extensions
U9-24-171 sets
190 lb
10
PR: 185 (14 days ago) [103%]
Plank
U9-24-171 sets
1:30
PR: 2:00 (265 days ago)
Running
U9-24-171 sets
6:25
0.6
PR: 1:02:08 (685 days ago)
Scissor Crunch
U9-24-171 sets
0 lb
25
PR: 10 reps (1060 days ago)
Seated Leg Curl
U9-24-171 sets
150 lb
10
PR: 160 (261 days ago) [94%]