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Sun May 7 2017 6:48 PM

  • Chest (7)
  • Back (1)
  • Cardio (1)
  1. Barbell Bench Press 🏆
  2. Cable Crossover
  3. Dumbbell Bench Press
  4. Incline Dumbbell Bench Press
  5. Machine Chest Fly (Pec Deck)
  6. Machine Pullover
  7. Push-Up
  8. Running (treadmill)
Barbell Bench Press
U5-7-173 sets
185 lb
8
205 lb
7
225 lb
5
PR: 275 (17 days ago) [82%]
Cable Crossover
U5-7-173 sets
60 lb
10
80 lb
5
80 lb
5
PR: 85 (692 days ago) [94%]
Scoop upward for incline cable raise
Dumbbell Bench Press
U5-7-172 sets
80 lb
10
85 lb
7
PR: 80 (506 days ago) [106%]
Incline Dumbbell Bench Press
U5-7-173 sets
60 lb
10
65 lb
10
70 lb
8
PR: 70 (594 days ago) [100%]
Machine Chest Fly (Pec Deck)
U5-7-173 sets
210 lb
8
225 lb
8
240 lb
8
PR: 210 (58 days ago) [114%]
Higher tension machine at Uptown Fitness
Machine Pullover
U5-7-173 sets
195 lb
10
210 lb
10
225 lb
10
PR: 220 (2 days ago) [102%]
Push-Up
U5-7-171 sets
0 lb
15
PR: 25 (246 days ago) [0%]
Running (treadmill)
U5-7-171 sets
5:24
0.5
PR: 1:00:11 (1057 days ago)