Workout - Tuesday, May 2, 2017 10:02 PM

Exercises

185 lb x 7 reps

205 lb x 7 reps

225 lb x 7 reps

180 lb x 10 reps

190 lb x 10 reps

200 lb x 10 reps

585 lb x 10 reps

675 lb x 10 reps

765 lb x 10 reps

585 lb x 7 reps

675 lb x 5 reps

495 lb x 10 reps

x 10 reps(First Time Doing These. Tough But Feel Good!!)

40 lb x 10 reps(First Time Doing These. Tough But Feel Good!!)

60 lb x 10 reps(First Time Doing These. Tough But Feel Good!!)

⭐80 lb x 10 reps(First Time Doing These. Tough But Feel Good!!)

110 lb x 10 reps

130 lb x 10 reps

140 lb x 10 reps

45 lb x 14 reps(Looked Up Proper Form. I've Been Doing This All Wrong Before Today)

65 lb x 14 reps(Looked Up Proper Form. I've Been Doing This All Wrong Before Today)

80 lb x 14 reps(Looked Up Proper Form. I've Been Doing This All Wrong Before Today)

90 lb x 14 reps(Looked Up Proper Form. I've Been Doing This All Wrong Before Today)

x 25 reps(X Crunch)

x 25 reps

x 20 reps

x 25 reps

x 20 reps

35 lb x 20 reps

⭐45 lb x 20 reps