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Tue Jan 6 2026 4:51 PM

4:51 PM - 6:29 PMCheetah
  • Legs (3)
  • Abs (2)
  • Cardio (1)
  • Butt (1)
  • Serratus (1)
  • Forearms (1)
  1. Running (treadmill)
  2. Hip Belt Squats
  3. Cable Serratus Jab 🏆
  4. Kitty Cat Curl 🏆
  5. Lying Leg Curls
  6. Exercise Ball Crunch
  7. Single Leg Seated Calf Extension 🏆
Running (treadmill)
T1-61 sets
3:15
0.31
PR: 1:00:11 (1056 days ago)
Hip Belt Squats
T1-64 sets
180 lb
12
205 lb
10
230 lb
8
250 lb
6
PR: 270 (27 days ago) [93%]
Cable Serratus Jab
T1-64 sets
70 lb
12
80 lb
12
90 lb
12
🏆AT100 lb
10
PR: 100 (4 days ago) [100%]
Kitty Cat Curl
T1-64 sets
100 lb
12
120 lb
12
140 lb
12
🏆AT160 lb
12
PR: 160 (4 days ago) [100%]
Lying Leg Curls
T1-62 sets
90 lb
12
100 lb
12
PR: 130 (22 days ago) [77%]
Exercise Ball Crunch
T1-62 sets
25 lb
30
25 lb
30
PR: 45 (220 days ago) [56%]
Single Leg Seated Calf Extension
T1-64 sets
250 lb
12
270 lb
12
290 lb
12
🏆AT310 lb
8
PR: 310 (4 days ago) [100%]
Terrible ROM and squeeze at end, should go down