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Sun Dec 14 2025 4:24 PM

4:24 PM - 6:00 PMCheetah
  • Legs (5)
  • Butt (4)
  • Cardio (1)
  • Serratus (1)
  1. Running (treadmill)
  2. Hip Belt Squats 🏆
  3. Cable Serratus Fly 🏆
  4. Abductor Machine
  5. Adductor Machine
  6. Glute focused step downs 🏆
  7. Seated Calf Extension
Running (treadmill)
U12-141 sets
3:10
0.27
PR: 1:00:11 (1057 days ago)
Hip Belt Squats
U12-144 sets
210 lb
12
230 lb
12
250 lb
9
🏆AT270 lb
7
PR: 270 (28 days ago) [100%]
Cable Serratus Fly
U12-144 sets
🏆AT10 lb
12
🏆AT20 lb
12
🏆AT30 lb
12
🏆AT40 lb
12
PR: 60 (7 days ago) [67%]
Abductor Machine
U12-144 sets
50 lb
12
65 lb
12
80 lb
12
95 lb
12
PR: 250 (675 days ago) [38%]
Adductor Machine
U12-144 sets
50 lb
12
65 lb
12
80 lb
12
95 lb
12
PR: 270 (867 days ago) [35%]
Glute focused step downs
U12-144 sets
🏆AT0 lb
12
0 lb
12
0 lb
12
🏆AT10 lb
12
PR: 10 (28 days ago) [100%]
Seated Calf Extension
U12-144 sets
330 lb
12
350 lb
12
370 lb
12
390 lb
12
PR: 410 (114 days ago) [95%]