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Sat Jul 19 2025 9:36 AM

9:36 AM - 11:30 AMCheetah
  • Legs (3)
  • Cardio (2)
  • Biceps (2)
  • Butt (1)
  • Abs (1)
  1. Running (treadmill)
  2. Hip Belt Squats 🏆
  3. Machine Preacher Curls
  4. Ab Wheel (kneeling)
  5. Hammer Dumbbell Curl
  6. Standing Leg Curl
  7. Seated Calf Extension 🏆
  8. Incline Walking (treadmill)
Running (treadmill)
S7-191 sets
3:47
0.37
PR: 1:00:11 (1060 days ago)
Hip Belt Squats
S7-194 sets
170 lb
12
190 lb
12
210 lb
12
🏆AT230 lb
8
PR: 290 (3 days ago) [79%]
Machine Preacher Curls
S7-194 sets
60 lb
12
70 lb
12
80 lb
12
90 lb
10
PR: 155 (590 days ago) [58%]
Ab Wheel (kneeling)
S7-194 sets
0 lb
12
0 lb
12
0 lb
12
0 lb
12
PR: 16 reps (802 days ago)
Hammer Dumbbell Curl
S7-194 sets
25 lb
12
27.5 lb
12
30 lb
12
35 lb
12
PR: 45 (1012 days ago) [78%]
Standing Leg Curl
S7-193 sets
25 lb
12
35 lb
12
40 lb
9
PR: 45 (510 days ago) [89%]
Getting tired. Partied last night
Seated Calf Extension
S7-195 sets
280 lb
12
300 lb
12
320 lb
12
🏆AT340 lb
12
🏆AT360 lb
12
PR: 410 (118 days ago) [88%]
Incline Walking (treadmill)
S7-191 sets
24:00
1.37
PR: 34:04 (382 days ago)