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Fri Jun 6 2025 10:48 AM

10:48 AM - 11:50 AMCheetah
  • Chest (2)
  • Cardio (1)
  • Shoulders (1)
  • Forearms (1)
  1. Running (treadmill)
  2. Cambered Bar Incline Bench Press
  3. Machine Chest Fly (Pec Deck)
  4. Reverse Flyes
  5. Cable Wrist Curl
Running (treadmill)
F6-61 sets
7:40
0.68
PR: 1:00:11 (1057 days ago)
Cambered Bar Incline Bench Press
F6-64 sets
115 lb
12
135 lb
12
135 lb
9
135 lb
7
PR: 195 (9 days ago) [69%]
Machine Chest Fly (Pec Deck)
F6-64 sets
130 lb
12
140 lb
12
150 lb
12
160 lb
12
PR: 210 (57 days ago) [76%]
Reverse Flyes
F6-64 sets
110 lb
12
120 lb
12
100 lb
12
110 lb
12
PR: 155 (161 days ago) [77%]
Cable Wrist Curl
F6-64 sets
40 lb
12
50 lb
12
55 lb
12
60 lb
12
PR: 85 (346 days ago) [71%]