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Tue Jan 28 2025 1:17 AM

1:17 AM - 3:10 AMCheetah
  • Chest (2)
  • Abs (2)
  • Shoulders (2)
  • Cardio (1)
  1. Running (treadmill)
  2. Incline Dumbbell Bench Press
  3. Rotary Torso Machine
  4. Cable Standing Lateral Raise (Cuffed)
  5. Decline Barbell Bench Press
  6. Standing Dumbbell Shoulder Press
  7. Exercise Ball Crunch
Running (treadmill)
M1-271 sets
6:42
0.62
PR: 1:00:11 (1060 days ago)
Incline Dumbbell Bench Press
M1-274 sets
50 lb
12
55 lb
10
60 lb
10
65 lb
10
PR: 70 (597 days ago) [93%]
Rotary Torso Machine
M1-274 sets
110 lb
12
130 lb
12
140 lb
12
150 lb
12
PR: 200 (516 days ago) [75%]
Cable Standing Lateral Raise (Cuffed)
M1-274 sets
7.5 lb
12
12.5 lb
12
15 lb
12
17.5 lb
12
PR: 25 (313 days ago) [70%]
Decline Barbell Bench Press
M1-274 sets
135 lb
12
155 lb
12
175 lb
12
185 lb
8
PR: 225 (10 days ago) [82%]
Standing Dumbbell Shoulder Press
M1-275 sets
20 lb
12
25 lb
12
27.5 lb
12
30 lb
12
35 lb
12
PR: 55 (544 days ago) [64%]
Exercise Ball Crunch
M1-275 sets
0 lb
30
25 lb
30
25 lb
30
25 lb
30
25 lb
30
PR: 45 (225 days ago) [56%]