Workout - Monday, January 27, 2025 7:27 PM

  • Chest (2)
  • Abs (2)
  • Shoulders (2)
  • Cardio (1)
M1-271 sets
00:06:42 sec
0.62 mi
Avg: 402 lbVol: 249.2 lb
M1-274 sets
50 lb
12 Reps
55 lb
10 Reps
60 lb
10 Reps
65 lb
10 Reps
Avg: 57.5 lbVol: 603.8 lb
M1-274 sets
110 lb
12 Reps
130 lb
12 Reps
140 lb
12 Reps
150 lb
12 Reps
Avg: 132.5 lbVol: 1590.0 lb
M1-274 sets
7.5 lb
12 Reps
12.5 lb
12 Reps
15 lb
12 Reps
17.5 lb
12 Reps
Avg: 13.125 lbVol: 157.5 lb
M1-274 sets
135 lb
12 Reps
155 lb
12 Reps
175 lb
12 Reps
185 lb
8 Reps
Avg: 162.5 lbVol: 1787.5 lb
M1-275 sets
20 lb
12 Reps
25 lb
12 Reps
27.5 lb
12 Reps
30 lb
12 Reps
35 lb
12 Reps
Avg: 27.5 lbVol: 330.0 lb
M1-275 sets
0 lb
30 Reps
25 lb
30 Reps
25 lb
30 Reps
25 lb
30 Reps
25 lb
30 Reps
Avg: 25 lbVol: 750.0 lb