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Tue Oct 15 2024 9:24 PM

9:24 PM - 11:13 PMCheetah
  • Back (2)
  • Legs (2)
  • Abs (2)
  • Cardio (1)
  • Butt (1)
  • Shoulders (1)
  1. Running (treadmill)
  2. Barbell Deadlift
  3. Isolateral Plate Loaded Row
  4. Rotary Torso Machine
  5. Exercise Ball Crunch
  6. Hip Belt Squats 🏆
  7. Machine Shoulder (Military) Press
Running (treadmill)
T10-15-241 sets
7:50
0.68
PR: 1:00:11 (1060 days ago)
Barbell Deadlift
T10-15-244 sets
115 lb
12
135 lb
12
155 lb
12
175 lb
12
PR: 215 (437 days ago) [81%]
Isolateral Plate Loaded Row
T10-15-244 sets
90 lb
12
90 lb
12
130 lb
12
150 lb
12
PR: 200 (1003 days ago) [75%]
Rotary Torso Machine
T10-15-244 sets
100 lb
20
110 lb
20
130 lb
20
140 lb
20
PR: 200 (516 days ago) [70%]
Exercise Ball Crunch
T10-15-243 sets
0 lb
15
0 lb
30
0 lb
30
PR: 45 (225 days ago) [0%]
Hip Belt Squats
T10-15-244 sets
70 lb
12
90 lb
12
110 lb
12
🏆AT130 lb
12
PR: 290 (3 days ago) [45%]
Machine Shoulder (Military) Press
T10-15-244 sets
20 lb
12
40 lb
12
60 lb
12
70 lb
12
PR: 100 (871 days ago) [70%]