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Mon Sep 23 2024 9:36 PM

9:36 PM - 10:50 PMCheetah
  • Legs (6)
  • Butt (2)
  • Cardio (1)
  1. Running (treadmill)
  2. Abductor Machine
  3. Adductor Machine
  4. Leg Extensions
  5. Seated Leg Curl
  6. Standing Calf Raise
  7. Tibia Machine
Running (treadmill)
M9-23-241 sets
5:48
0.48
PR: 1:00:11 (1060 days ago)
Abductor Machine
M9-23-244 sets
60 lb
12
70 lb
12
80 lb
12
90 lb
12
PR: 250 (678 days ago) [36%]
Adductor Machine
M9-23-244 sets
60 lb
12
70 lb
12
80 lb
12
90 lb
12
PR: 270 (870 days ago) [33%]
Leg Extensions
M9-23-244 sets
60 lb
12
70 lb
12
80 lb
12
90 lb
12
PR: 185 (17 days ago) [49%]
Seated Leg Curl
M9-23-244 sets
60 lb
12
70 lb
12
80 lb
12
90 lb
12
PR: 160 (264 days ago) [56%]
Standing Calf Raise
M9-23-244 sets
140 lb
12
160 lb
12
180 lb
12
200 lb
12
PR: 450 (251 days ago) [44%]
Tibia Machine
M9-23-244 sets
35 lb
12
40 lb
7
35 lb
9
30 lb
12
PR: 50 (533 days ago) [80%]