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Mon Apr 1 2024 4:46 PM

4:46 PM - 5:37 PMGalter
  • Chest (5)
  • Abs (1)
  • Cardio (1)
  1. Barbell Bench Press
  2. Cable Crossover
  3. Roman Chair Straight Leg Raise
  4. Dumbbell Bench Press
  5. Isolateral Plate Loaded Incline Press
  6. Low Cable Crossover 🏆
  7. Running
Barbell Bench Press
M4-1-241 sets
155 lb
6
PR: 275 (20 days ago) [56%]
Front of shoulder hurt too much for some reason to complete this exercise
Cable Crossover
M4-1-244 sets
20 lb
12
30 lb
10
40 lb
8
50 lb
6
PR: 85 (695 days ago) [59%]
Roman Chair Straight Leg Raise
M4-1-242 sets
0 lb
15
0 lb
15
PR: 20 (170 days ago) [0%]
Dumbbell Bench Press
M4-1-244 sets
20 lb
12
30 lb
10
40 lb
8
50 lb
6
PR: 80 (509 days ago) [63%]
Isolateral Plate Loaded Incline Press
M4-1-245 sets
50 lb
12
70 lb
10
90 lb
8
110 lb
8
130 lb
8
PR: 230 (16 days ago) [57%]
Low Cable Crossover
M4-1-244 sets
20 lb
12
30 lb
10
40 lb
8
⭐ME50 lb
6
PR: 80 (161 days ago) [63%]
Running
M4-1-241 sets
6:00
0.6
PR: 1:02:08 (687 days ago)