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Sun Feb 25 2024 5:30 PM

5:30 PM - 6:32 PMGalter
  • Back (3)
  • Biceps (2)
  • Abs (1)
  • Upper Body (1)
  • Cardio (1)
  1. Cable Crunch
  2. Weighted Hyperextension
  3. Machine Preacher Curls
  4. Pull-Up
  5. Running
  6. Seated Cable Row
  7. Standing Biceps Cable Curl
Cable Crunch
U2-25-244 sets
70 lb
12
85 lb
10
100 lb
8
115 lb
6
PR: 195 (331 days ago) [59%]
Weighted Hyperextension
U2-25-244 sets
0 lb
10
0 lb
8
0 lb
10
0 lb
10
PR: 35 (607 days ago) [0%]
Machine Preacher Curls
U2-25-244 sets
95 lb
12
110 lb
6
95 lb
7
80 lb
6
PR: 155 (590 days ago) [71%]
Struggling to get thru this one
Pull-Up
U2-25-244 sets
-100 lb
12
-85 lb
10
-70 lb
8
-55 lb
5
PR: 0 (1292 days ago)
Failure on last set
Running
U2-25-241 sets
5:00
0.5
PR: 1:02:08 (687 days ago)
Seated Cable Row
U2-25-244 sets
100 lb
12
120 lb
10
140 lb
8
160 lb
6
PR: 180 (669 days ago) [89%]
Terrible form on last set
Standing Biceps Cable Curl
U2-25-244 sets
20 lb
12
30 lb
10
40 lb
8
50 lb
8
PR: 110 (20 days ago) [45%]