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Sat Feb 24 2024 11:51 PM

11:51 PM - 12:31 AMGalter
  • Chest (2)
  • Butt (1)
  • Legs (1)
  • Abs (1)
  • Cardio (1)
  1. Barbell Bench Press
  2. Barbell Squat
  3. Cable Crossover
  4. Roman Chair Straight Leg Raise
  5. Running
Barbell Bench Press
S2-24-244 sets
95 lb
12
115 lb
10
135 lb
9
155 lb
8
PR: 275 (20 days ago) [56%]
Barbell Squat
S2-24-244 sets
135 lb
12
145 lb
10
155 lb
8
165 lb
6
PR: 195 (618 days ago) [85%]
Cable Crossover
S2-24-244 sets
30 lb
12
40 lb
10
50 lb
10
60 lb
10
PR: 85 (695 days ago) [71%]
Fly movement; usually do push movement with this exercise. Don’t think this app has cable chest fly
Roman Chair Straight Leg Raise
S2-24-244 sets
0 lb
15
0 lb
15
0 lb
15
0 lb
15
PR: 20 (170 days ago) [0%]
Running
S2-24-241 sets
5:00
0.5
PR: 1:02:08 (687 days ago)