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Tue May 2 2023 8:09 PM

8:09 PM - 8:47 PMHome
  • Back (2)
  • Cardio (2)
  • Shoulders (2)
  • Abs (1)
  1. Bent Over Barbell Row 🏆
  2. Cycling (stationary)
  3. Exercise Ball Crunch
  4. Front Dumbbell Raise
  5. One-Arm Dumbbell Row
  6. Running
  7. Standing Dumbbell Shoulder Press
Bent Over Barbell Row
T5-2-233 sets
60 lb
12
70 lb
12
⭐ME80 lb
12
PR: 135 (282 days ago) [59%]
Cycling (stationary)
T5-2-231 sets
10:00
2.9
Exercise Ball Crunch
T5-2-233 sets
0 lb
30
0 lb
30
0 lb
30
PR: 45 (224 days ago) [0%]
10 each side and center
Front Dumbbell Raise
T5-2-233 sets
20 lb
12
22.5 lb
12
22.5 lb
12
PR: 35 (538 days ago) [64%]
One-Arm Dumbbell Row
T5-2-233 sets
20 lb
12
25 lb
12
30 lb
12
PR: 55 (611 days ago) [55%]
Running
T5-2-231 sets
9:52
1
PR: 1:02:08 (686 days ago)
Continuous 1 mile - first time
Standing Dumbbell Shoulder Press
T5-2-233 sets
20 lb
12
25 lb
12
30 lb
12
PR: 55 (543 days ago) [55%]