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Thu Feb 16 2023 5:08 PM

5:08 PM - 5:56 PMLA Fitness Ravenswood
  • Chest (3)
  • Abs (2)
  • Cardio (1)
  • Back (1)
  1. Barbell Bench Press
  2. Bent-Arm Barbell Pullover 🏆
  3. Cycling (stationary)
  4. Flutter Kicks
  5. One Arm Lat Pulldown 🏆
  6. Russian Twist
  7. Seated Cable Fly 🏆
Barbell Bench Press
R2-16-234 sets
135 lb
10
155 lb
10
155 lb
8
155 lb
9
PR: 275 (20 days ago) [56%]
Bent-Arm Barbell Pullover
R2-16-234 sets
⭐ME50 lb
10
50 lb
10
⭐ME60 lb
7
60 lb
8
PR: 60 (1063 days ago) [100%]
Flutter Kicks
R2-16-233 sets
0 lb
20
0 lb
20
0 lb
20
PR: 25 reps (1075 days ago)
One Arm Lat Pulldown
R2-16-233 sets
⭐ME55 lb
20
55 lb
20
55 lb
20
PR: 60 (883 days ago) [92%]
Russian Twist
R2-16-233 sets
0 lb
10
0 lb
10
0 lb
10
PR: 45 (113 days ago) [0%]
Seated Cable Fly
R2-16-234 sets
35 lb
10
50 lb
10
60 lb
10
🏆AT70 lb
9
PR: 80 (873 days ago) [88%]